look at my new deadlift pr

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  • 95.0mark
    MN is falling apart
    • Jan 2005
    • 21173

    look at my new deadlift pr

    for those into weight training, hit a new pr in deficite deads, if you are not in the know, that is a conventional dead but you are standing on a platform. I used those common step brand buildable platforms, about 5in high. Did a very easy warm up of 4 plates for 5 then a single with 500. No belt as always. Went up very smooth, I could have done around 20lbs more at that deficite. Im working deficites to build off the floor power, then go back to reg and work for 600. Good for mid 5s now.
  • GCJ
    TCS Homer
    • Oct 2008
    • 730

    #2
    Not bad for a Queer.

    Comment

    • 95.0mark
      MN is falling apart
      • Jan 2005
      • 21173

      #3
      if im queer, how does it feel to know you would be crushed and have your lil weak spine snapped by my bare queer hands? Lmao!

      Comment

      • NOTNSS
        x
        • Mar 2004
        • 42731

        #4
        I've always had a crush on you....

        Comment

        • 95.0mark
          MN is falling apart
          • Jan 2005
          • 21173

          #5
          as have I on you. Ive always longed for a chance to make spoons in your wagon, possibly on a star filled night atop a lonesome dimmely light country road? Overlooking a far off distant city scape. Man hand clenched in man hand. Sweat and dew mixing with other fluids, omg brb....

          Comment

          • NOTNSS
            x
            • Mar 2004
            • 42731

            #6
            Originally posted by 95.0mark View Post
            as have I on you. Ive always longed for a chance to make spoons in your wagon, possibly on a star filled night atop a lonesome dimmely light country road? Overlooking a far off distant city scape. Man hand clenched in man hand. Sweat and dew mixing with other fluids, omg brb....
            I like the way you think, I'll be sure to bring multiple video cameras to record this glorious event. Perhaps we can do protein shots off one another's navel and make grunting noises like the Canadian Punjarta does when it's in heat?

            Comment

            • CapriG6
              TCS Homer
              • Jun 2009
              • 1184

              #7
              Originally posted by NOTNSS View Post
              I like the way you think, I'll be sure to bring multiple video cameras to record this glorious event. Perhaps we can do protein shots off one another's navel and make grunting noises like the Canadian Punjarta does when it's in heat?

              What is wrong with you

              Comment

              • 95.0mark
                MN is falling apart
                • Jan 2005
                • 21173

                #8
                caprig6 appears to be longing for what notnss and I have shared on many a cold nights. We entertain others capri, just pm one of us your asl and answer a few basin question, like boxers or briefs and if you have blood pressure issues, and we will be in contact....mmmm contact, sortly.

                Comment

                • shagwag
                  In Memory of Bill J. Gefre
                  • Aug 2009
                  • 4234

                  #9
                  What the fuck is this shit?!
                  409sbc Borg Warner billet 76mm
                  5.38@130
                  8.40@161

                  Originally posted by sinSStr
                  Dude, have you SEEN his station wagons?
                  Originally posted by crazy
                  i am the one that cant spell

                  www.tntraceshop.com
                  www.normstire.com

                  Comment

                  • 95.0mark
                    MN is falling apart
                    • Jan 2005
                    • 21173

                    #10
                    shagwag, your sn fits in very nicely, among other things. Notnss has a large wagon we can all fit in. Dont be coy, just let go. No judging will be had. .......whispers it will be ok into your ear

                    Comment

                    • shagwag
                      In Memory of Bill J. Gefre
                      • Aug 2009
                      • 4234

                      #11
                      Originally posted by 95.0mark View Post
                      shagwag, your sn fits in very nicely, among other things. Notnss has a large wagon we can all fit in. Dont be coy, just let go. No judging will be had. .......whispers it will be ok into your ear
                      409sbc Borg Warner billet 76mm
                      5.38@130
                      8.40@161

                      Originally posted by sinSStr
                      Dude, have you SEEN his station wagons?
                      Originally posted by crazy
                      i am the one that cant spell

                      www.tntraceshop.com
                      www.normstire.com

                      Comment

                      • 95.0mark
                        MN is falling apart
                        • Jan 2005
                        • 21173

                        #12
                        if that smiley face means you like feltching, I and notnss feel the same. Join us. Join ussss!

                        Comment

                        • CapriG6
                          TCS Homer
                          • Jun 2009
                          • 1184

                          #13
                          STRANGE PEOPLE!

                          Comment

                          • 95.0mark
                            MN is falling apart
                            • Jan 2005
                            • 21173

                            #14
                            got your pm capri. Yeah, sounds good!

                            Comment

                            • Ruiner
                              _________________
                              • Nov 2002
                              • 19896

                              #15
                              That's pretty impressive Mark. What do you weigh again?

                              Comment

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